Loading Phase (5-7 Days): Take one full scoop (3g) of MuscleTech Platinum Creatine with 200ml of water or non-acidic beverage of your choice four times a day for 5 days.

Maintenance Phase (21 Days): One serving (3g) with 200ml of water or non-acidic beverage of your choice once a day, preferably post-workout. It is advisable to continue the cycle with a 2-week gap for better results in a shorter period of time. However, do consult a dietician, trainer, or nutritionist for the right dosage suiting your fitness regime and also the body type.

Enhanced Labs gives you the highest quality creatine monohydrate in the industry today, formulated for high-performing individuals looking to accelerate strength, recovery, and performance. One of the most well-researched and proven supplements in sport nutrition, Enhanced Creatine Monohydrate is your go-to accelerator to help you break records and achieve peak performance like never before.

Creatine Monohydrate (100%).