Creatine improves the body's ability to perform high-power work. Creatine is the most safe and best supplement for bodybuilding. Vitaminnica Creatine Monohydrate contains pure Creatine Monohydrate and scientifically advance nitrate bound branched chain amino acids that are far superior to free-form amino acids. lt reduces muscle cell damage and inflammation following exhaustive exercise and helps to promote complete recovery from intense exercise. Creatine has a property that causes muscle cells to inflate, that produces a more heavily muscular appearance, and more importantly, serves as a stimulus for protein synthesis.
